LEVEL 2 FITNESS INSTRUCTOR
Becoming a fitness instructor is now easy with Trifocus Fitness Academy. If you have a passion for fitness and don’t know where to begin, then the YMCA Awards Level 2 Fitness Instructor Certification is just for you!
Becoming a Fitness Instructor allows you to gain fundamental knowledge to break into the fitness industry quickly and effortlessly.
This easy-to-follow accredited fitness trainer course is packed with loads of informative material about anatomy as well as how to recommend exercises; lead a fitness session – assisting participants to workout to music in a group exercise class; leading members safely and effectively through a structured group exercise class; and demonstrating the communication skills required to effectively teach a group exercise class.
Learn how to look after a fitness facility – explaining what a health-related multi-disciplinary team is, describing how a fitness facility operates, and legal and ethical business practices.
Sign up for our fitness instructor course now!
Learn how to become a fitness instructor with our Level 2 Fitness Instructor course. Modules include:
Anatomy and Physiology
- The heart and circulatory system
- The respiratory system
- Structure and function of the skeleton
- Musculoskeletal system
- Postural and core stability
- The nervous and energy systems, and their relation to exercise
Health, Safety and Welfare
How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults.
Principles of Exercise, Fitness and Health
How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and importance of healthy eating.
Know-how to Support Clients
You will learn how to communicate with clients effectively, and motivate clients to adhere to an exercise programme.
You will develop the skills and knowledge required to plan and prepare a gym-based exercise programme with apparently healthy adults – both individuals and groups, which may include young people in the 14 to 16-age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients, and disabled clients, provided the relevant contraindications and key safety guidelines are observed.
- Planning gym-based Exercise
- Instructing gym-based Exercise
Trifocus Fitness Academy offers a diverse range of health and fitness qualifications, for people who want to start a career in the fitness industry, or for those who want to develop their current fitness careers.
All the qualifications are accredited by YMCA Awards, which is based on 25 years of industry experience. It is also one of the most important organisations in the fitness industry.
METHOD OF STUDY
How to learn at Trifocus Fitness Academy
We offer an online learning platform that is cutting-edge. With the videos, questionnaires and forums on your dedicated learning portal you will have the full benefit of our world-class education – when it’s convenient for you.
Our online platform includes:
- All assessments
- Animated and interactive games to test your knowledge
- Progress trackers
- Thousands of slides with informative and colourful images
- Unlimited access to the online platform
- Videos, including exercise and anatomical footage
Students will be required to write an external exam for certain modules. This exam will need to be booked in advance at one of the approved Trifocus Fitness Academy Exam Centres. The cost of the external exam will be undertaken by Trifocus Fitness Academy, however, should the student need to rewrite the exam, the student will be responsible for the cost of the rewrite. Students need to obtain a minimum of 70% to pass.
- 20% Discount
- SAVE £90.00
- Deposit £225.00
- £112.50 (2 months)