Do you hit your snooze button multiple times in the morning before you eventually muster up the courage to get out of bed? Is the highlight of your day getting to the gym at 5am...
There are SO many personal training courses on the market. The institutions that offer these programmes offer many, many benefits. As someone who wants to be a personal trainer but doesn’t know the first thing...
For many young people, or for any one of any age for that matter, it’s often frustratingly difficult and stressful to pin point exactly what it is one wants to do with their lives. We’re...
As a personal trainer in the UK, it’s not enough just to have a personal training qualification. You need something more. You need that ‘X Factor’. This is something that sets you apart from every...